It depends on what type of condition you’re trying to treat, it’s severity, your own personal tolerance for CBD, and many other factors. The best way to figure out your optimal dosage is to start slow and work your way up until you start experiencing the benefits that you’re looking for. If you take one puff off of a tank filled with CBD, wait about 15 minutes. If you still don’t feel the effects, take another puff and wait. Repeat the process until you find the exact dosage that meets your own unique needs.

Cunha et al. reported a 2-phase pilot study of CBD versus placebo in normal volunteers and patients with refractory secondarily generalized epilepsy (14). In the first phase, 8 normal volunteers received CBD or placebo in a doubled-blind fashion, at a dose of 3 mg/kg for 30 days. The second phase was also double-blinded in 15 patients with epilepsy receiving 200 to 300 mg daily of CBD or placebo for 135 days. Patients continued baseline AED. All subjects tolerated CBD well, with no serious adverse events. Four of the epilepsy patients receiving CBD were “almost free of convulsive crisis” for the duration of the study. Three other patients receiving CBD had a partial reduction in seizures, and 1 subject had no response. Of the 7 patients receiving placebo, seizure frequency was unchanged in 6, and 1 had clear improvement in seizure control.


17. Deiana S, Watanabe A, Yamasaki Y, Amada N, Arthur M, Fleming S, Woodcock H, Dorward P, Pigliacampo B, Close S, Platt B, Riedel G. Plasma and brain pharmacokinetic profile of cannabidiol (CBD), cannabidivarine (CBDV), 9-tetrahydrocannabivarin (THCV) and cannabigerol (CBG) in rats and mice following oral and intraperitoneal administration and CBD action on obsessive–compulsive behavior. Psychopharmacology (Berl) 2012;219:859–873. [PubMed] [Google Scholar]

If you currently vape, then transitioning to CBD e-juice will be super easy. You could use your existing vape, or purchase a dedicated setup for vaping CBD. Vaping CBD oil is essentially the same process as vaping nicotine-based e-juice. If you’re new to vaping, see our complete guide to vaping and inhaling. Here are some tips to help you get started.


The tincture is available in three strengths: 500mg, 1,000mg, and 3,000mg. Prices range from $0.04 to $0.07 per mg, depending on the concentration, which makes the tincture very low-priced compared to oils from most competing brands. Medterra also offers a 30-day satisfaction guarantee and will issue full refunds for all returns. In addition to the tincture, Medterra also offers CBD capsules in 25mg and 50mg concentrations.
Nearly 90% of amazon reviewers state that iVitamins Premium Hemp Oil is a reliable product that carries positive results. Many users have stated they’ve gained assistance in sleep management, while others have cited excellent benefits in the management of anxiety and joint pain. The majority of consumers also favor the taste much more over other products. Critical reviewers state little to no effect on symptoms, though hemp oil and CBD oil does affect everyone differently.

Non-THC CBD oils can be highly effective, and are suitable for employees who face random or routine drug tests. Our top pick for this category is the Medterra CBD Oil Tincture, which contains 99.6% CBD and MCT oil (also known as coconut oil extract) without any traces of THC. The oil is derived from hemp plants that are free of GMOs and pesticides, as well. All third-party testing results for the oil are accessible through Medterra’s official product page.
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It also depends on the strength of your CBD. If you’re using max-strength 4000mg CBD from Hemp Bombs, maybe one or two puffs will be all you need. If you’re using a lower strength product, then you’ll have to use significantly more to feel similar effects. Of course, max strength CBD is way more expensive than the lower strength stuff, but it lasts much longer. It’s really a matter of the following question: Do you prefer to spend more upfront or over time?
Nearly 85% of amazon reviewers have ranked Hemp Garden Organic Hemp Oil as a 4 or 5-star product, and there are hundreds of reviews to be had. Customers have cited assistance in managing a multitude of health-related symptoms, including pain and anxiety. The majority of critical amazon reviews only cite an undesirable taste, yet this hemp seed oil is not advertised as being flavored with any added ingredients and is all-natural.
At the top of our ranking is Portland-based Lazarus Naturals, which has honed a reputation for high-quality, affordable CBD. Their consciously crafted CBD is sourced from organic, Oregon-grown hemp which the company controls from seed to sale. With low prices, a robust assistance program, free shipping, and a 30-day, no questions asked return policy, you really can’t go wrong with Lazarus Naturals.

Amazon entered the retail grocery space by acquiring Whole Foods Market in 2017. Since then, Whole Foods Markets across the country have been slowly changing and their products are being incorporated into Amazon’s online grocery offerings. While you can find plenty of hemp-based products in the cosmetic, grocery, and wellness departments at Whole Foods, like their parent-company Amazon, Whole Foods still does not sell hemp-derived CBD oil.


Gloss and Vickrey conducted a Cochrane systematic review of the use of CBD in the treatment of epilepsy (11). Their methodology included only those trials that were randomized and controlled and excluded case series, case reports, and expert opinion. They were able to identify only 4 randomized controlled studies reported in the literature, and they included a letter to the editor and an abstract. The total number of subjects enrolled in these studies was 48 (11–14). While only four studies and a letter to the editor were in the actual analysis, the authors included a complete reference listing of all articles reviewed for inclusion.
NuRyse Hemp Oil Extract 1000mg may not be a full spectrum hemp oil, but over 100 consumers of the product have ranked it a nearly 5-star product on Amazon for its health-related benefits. While many users state that benefits were felt after a short week of use, some consumers state they have felt little to no effects following prolonged use. Even so, the vast majority of reviews cite excellent experiences in the management of many different symptoms.
A survey of patients seen in a tertiary epilepsy center found that 21% of patients admitted to using marijuana in the last year, and 24% of patients believed marijuana to be effective for their seizures (10). While interesting, this anecdotal observation does not rise to the level of evidence needed to evaluate a potential new therapeutic modality.
Most products labeled "hemp oil" do not contain any CBD. Those are typically hemp seed oil which is more commonly used for cooking or to make salad dressing. If you want to buy CBD oil, you'll want to look for products that are labeled "CBD oil" or "hemp extract." To confirm that a product you're interested in has CBD in it, you'll want to look at their third-party lab reports. All reputable companies selling CBD oil products will make third-party lab reports available to you to confirm the presence of CBD.
Rather, what most of these oils appear to be are extracts of the hemp seed. As we mentioned earlier, CBD oil can be made from either hemp or marijuana cannabis plants. No matter which plant they come from, however, they must be made using the flowers, leaves, stem and stalks of the plant, as these are the parts where the CBD compound is actually located.
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